Following Ghost? Check Who’s Not Following You Back on Instagram

Unfollowers Tracker is the most secure and proven way to see who unfollowed you on Instagram.

Discover Unfollowers
How it works

How exactly does the Unfollowers Tracker operate?

Our tool reveals which accounts aren’t following you back on Instagram by analyzing your follower and following lists.

1. Export Your Instagram Account Details
  1. Open Instagram → Profile → The Menu → “Your activity” → “Download Your Information”.
  2. Click “Download or Transfer Information” → Next.
  3. Choose “Some of Your Information” → “Connections” → “Followers and Following” → Next.
  4. Select “Download to device” → Next → “Date Range” → All time → Save.
  5. Choose “Format” → “JSON” → “Create files”.
2. Download ZIP Archive
  1. Check your inbox – Instagram usually emails you within 5 minutes.
  2. Open receive email “Your meta information download is ready” → “Download Your Information”
  3. Once the new tab opens, press “Download” and confirm it is you. The file will download automatically.
3. Upload ZIP Archive

Go to TheUnfollowersTracker.com and click “Discover Unfollowers”.

Next, select the ZIP file you saved earlier and upload it.

Once the upload completes, click “Discover Unfollowers” again to view your results.

How to discover who stopped following me on Instagram

Use this step-by-step guide to operate the Unfollowers Tracker tool to identify who isn’t following you back on Instagram.

1. Download Your Instagram Data

  1. Open Instagram → Profile → The Menu → “Your activity” → “Download Your Information”.
  2. Select “Followers and Following” → “Format” → “JSON” → All time → “Create files”..

2. Access Your Zip File

Instagram will email you in around 5 minutes with “Your meta information download is ready”. Simply open it, click “Download Your Information”, confirm your account, and the download will begin.

3. Upload Your ZIP File to the Unfollowers Tracker Site

  • Visit TheUnfollowersTracker.com and select “Discover Unfollowers”. Choose “Select the ZIP file” → upload the ZIP file you have downloaded before. Click “Discover Unfollowers” to get your report.

Why is Unfollowers Tracker Worth Using?

Secure Unfollowing Tracking

Discover your unfollowers without giving away your Instagram login.

Tidy Up Who You Follow

Spot and remove users who aren’t following you back on Instagram.

Improve Your Social Activity

Enhance performance by filtering out fake or inactive followers.

 

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Frequently Asked Questions

Have another question? Contact me by email

Сan I find out who stopped following me on Instagram?

Just download your Instagram data archive, upload the ZIP file to Unfollowers Tracker and see which users have unfollowed you.

Is it safe to upload my Instagram data to Tracker?
Certainly, Unfollowers Tracker is the safest way to learn who stopped following you on Instagram. Since it does not ask for your personal data for analysis — password or direct access to your account For analysis, you only need a pre-downloaded ZIP archive.

How long will the analysis take?

On average, it takes from 3 to 5 minutes to analyze one account. It all depends on the amount of data available for analysis.

Start Cleaning Your Followers List Right Away!

Find out who is not following you back on Instagram and manage your followers list with ease — no cost, no hassle, no danger.

Reveal Unfollowers