Following Ghost? Check Who's Not Following You Back On Instagram
Unfollowers Tracker is the most secure and proven way to see who unfollowed you on Instagram.
How exactly does the Unfollowers Tracker operate?
Our tool reveals which accounts aren't following you back on Instagram by analyzing your follower and following lists.
1. Export Your Instagram Account Details
- Open Instagram → Profile → The Menu → "Your activity" → "Download Your Information"
- Click "Download or Transfer Information" → Next
- Choose "Some of Your Information" → "Connections" → "Followers and Following" → Next
- Select "Download to device" → Next → "Date Range" → All time → Save
- Choose "Format" → "JSON" → "Create files"
2. Download ZIP Archive
- Check your inbox – Instagram usually emails you within 5 minutes
- Open received email "Your meta information download is ready" → "Download Your Information"
- Once the new tab opens, press "Download" and confirm it is you. The file will download automatically.
3. Upload ZIP Archive
- Go to TheUnfollowersTracker.com and click "Discover Unfollowers"
- Next, select the ZIP file you saved earlier and upload it
- Once the upload completes, click "Discover Unfollowers" again to view your results
How to discover who stopped following me on Instagram
Step 1
Download Your Instagram Data
Open Instagram settings and request a download of your information. Select JSON format and wait for the email from Instagram.
Step 2
Access Your Zip File
Check your email for the download notification from Instagram. Click the link to download your ZIP archive to your device.
Step 3
Upload Your ZIP File to the Unfollowers Tracker Site
Visit TheUnfollowersTracker.com, click "Discover Unfollowers", upload your ZIP file, and view your results instantly.
Why is Unfollowers Tracker Worth Using?
Secure Unfollowing Tracking
Discover your unfollowers without giving away your Instagram login.
Tidy Up Who You Follow
Spot and remove users who aren't following you back on Instagram.
Improve Your Social Activity
Enhance performance by filtering out fake or inactive followers.
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Frequently Asked Questions
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How can I discover who unfollowed me on Instagram?
Download your Instagram data archive, upload the ZIP file to Unfollowers Tracker, and see which users have unfollowed your account.
Can I use Unfollowers Tracker for free?
Yes. Unfollowers Tracker does not charge for usage, so you can analyze followers and following as often as you like at no cost.
Can I analyze multiple Instagram accounts at once?
You can analyze as many accounts as you need. Download the data archive for each Instagram account and upload each ZIP file separately.
Start Cleaning Your Followers List Right Away!
Find out who is not following you back on Instagram and manage your followers list with ease — no cost, no hassle, no danger.
Reveal Unfollowers